Wednesday, April 18, 2018


My blood sugar was too low on Tuesday morning (74). So, breakfast was a mini-chocolate bar (per doctor's orders, I keep a bag of them in the house, just for these occasions). I laid back down for a while, then got up and ate some oatmeal.

I shaved, showered and got dressed in shorts and a t-shirt. I planned on staying home.

Jake called and we talked for a while. I did a load of laundry.  

I found I was running low on Cope (damn!) so I put some pants on and drove to the corner gas station. Since I was out anyway, I drove the couple of blocks on Inkster to Arby's. I got my usual Buffalo Chicken sandwich meal, small, with Dr. Pepper to drink.

Before going back in the house, I took the empty garbage container around back.

I ate my lunch, watching the noon news.

I read most of the afternoon. I ate my last hard boiled egg with horseradish (damn that shit is hot!) so I made eight more hard boiled eggs. I think (without knowing) they are a healthy snack.

For dinner, I heated up the last of the cabbage. I fried two thick slices of Spam and then plated my dinner.

Sidebar: Yes, Spam. I like Spam.

After I cleaned up the kitchen, I went back to reading until my NCIS shows came on. I went to bed at 11:00 p.m.


  1. Haven't had Spam in years....still good? What do you eat it with? Catsup?

  2. Spam is now at little different. Remember, back in the day, it was surrounded by a jelly-like goo? Well, it's not like that any more. It's just a solid hunk of meat. Yes, I like it with ketchup.